Saturday, 19 May 2018
meditation

The Basic Elements of Meditation

Life can get a little crazy. The hectic pace and demands that we often face on a daily basis tend to leave us feeling stressed, tired, overworked, and unhappy. Mindfulness meditation is an easy and effective way to relax your

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Postnatal depression

Postnatal depression

Postnatal depression -a condition that occurs more often in women after the birth of a child. This type of depression has a direct connection with social, chemical, and also psychological changes in a woman’s life. This type of depression is

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Personality disorders

Personality disorders

Personality disorders – a number of psychiatric disorders of a wide spectrum. They are characterized by a special behavioral tendency and a specific personality type, which differs significantly from the socium of cultural norms. In this case, almost always in

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Borderline

Borderline

Borderline – ia state of the psyche is the boundary between health and pathology. It’s not psychosis, but it’s not normal. Causes of development: Although it is not established what factors can trigger the development of the condition located at

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panic attack

Take action against panic attack

In the last post I talked about different things that you can do to stop anxiety attacks. In this post i`m going to talk about taking action against panic attacks. Consulting a psychologist, or a behavioral therapist for that matter,

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